“Be patient and tough; some day this pain will be useful to you.”
- Ovid
What Is A Life Coach? Almost every man can recall a great coach at some point in his life. Whether it was baseball, football, or…
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Not getting enough sleep can cause so many problems for both your health and your mind. Practice these tips and learn to sleep like a…
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It’s no secret that after 40, your sex life starts to slow down. Your body can feel worn out, your libido is nonexistent and what…
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Our bodies require energy to function regularly and keep us going. We obtain this energy from nutrients found in the foods we eat, mainly from…
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Being happy isn’t some pie in the sky idea. It is practical and makes life better. It makes our relationships and our whole approach to…
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Confidence isn’t what you look like, how much money you have or your relationship status. Building true confidence is an internal process of owning your…
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