The Unbelievably Easy Way To Overcome Porn Addiction

Learn How To Stop Your Addiction To Porn And Regain Your Life

No matter how you look at it, pornography addiction has the power to break a man down into nothing. It starts out seeming as if there’s no harm in it.

 

You tell yourself that it’s no big deal–when in reality, consistently viewing porn will kill what makes you a powerful man. The healthy male brain is not programmed to be a spectator when it comes to sexual situations. You’re meant to be in control, not observing in submission.   The truth is that watching too much pornography steals your valuable testosterone, lowers your sex drive, and can lead to debilitating consequences–from losing your family to losing your job. Porn addiction is a real threat to masculinity in the world today.

The most dangerous side of pornography is how it’s specifically engineered to keep you alone, hopeless, and addicted. Like a drug addiction or alcohol dependency, you’ll need harder stuff as time goes along. What once sent you to the height of excitement quickly becomes boring and stale. Inevitably, porn addiction always leads one down a path that grows darker with each specific fetish.

If you’ve found yourself battling the demons of pornography, know that you’re not alone in your struggle. Just like other people, you can break these chains and get the help you need. Plenty of men struggle to control their urges, especially when viewing your darkest desire is only one new video search away! Luckily, not all hope is lost. You can stop watching porn if you’re really committed to getting better. Know this: overcoming this challenge runs deep, through both body and mind. This short article lays out the best information and resources to help you take the first step towards recovery.

 

Are You Really Addicted To Porn?

First, it’s essential to check and see if you’re genuinely addicted or if you’re dealing with a bad habit. Are you watching porn at inappropriate times, like at work or when you’re in traffic? Do you think about porn more than you think about your other relationships? Do you have to watch a specific type of porn to feel sexually satisfied? If you answered yes to any of these questions, you most likely have a porn addiction. It’s not an easy thing for men to share, but it’s a common problem in today’s world.

Overcoming the shame of a porn addiction takes a bit of work. If you can’t merely stop watching porn and instead focus on the more important things in life, then you should seek help and break free from this monster living inside your internet connection. Even if you feel like watching porn a few times a week is okay, you may be doing long term damage to your brain and your future relationships.

 

Why Is Porn Addictive?

The addictive nature of porn is no design flaw. These porn websites want to keep you addicted and dependent on their content. At the end of the day, the more addicts they have, the more money they make. Traditional media like Playboy magazines were definitely addictive in a sense, but regularly viewing today’s high-intensity internet pornography can lead you into an addiction that’s much harder to break.

Simply put, porn is addictive because the directors know what turns men on and how to drive them wild.

Many men start with a simple porn habit that ends with needing sexual therapy or another form of rehabilitation. In the beginning, they’ll say that porn is just like any other media such as movies or video games–harmless fun.  If you’ve found yourself trying to quit but remain trapped in the shame of porn addiction, it might be time to find out why. Getting well is no easy task, but it’s achievable with people’s help and support in your life.

 

The Psychology Of Addiction.

The psychology of addiction is quite complicated and comes up in almost every man’s life. When your brain finds something that feels good, it’s going to try and keep doing whatever that is for as long as possible. Fighting against these strong mental urges is what separates a user from a former addict. Overcoming even the most simple porn addiction means getting out of the “feedback loop” that keeps you coming back for more.

Feeling the urge to satisfy yourself or simply getting turned on by porn is enough to start the process that keeps you addicted. You get excited; you watch porn, you want more. It’s that simple, even if you’re trying to stop. Having a porn addiction doesn’t make you a bad person, but it can turn you into another version of yourself and lead you into regrettable behavior.

 

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Talk To Someone About It.

If you find yourself looking for help, consider speaking with a close friend or family member about what you’re going through. If you’ve got a close circle of friends, someone is always there to help. Porn addiction is just like other addictions; you can break free by surrounding yourself with people who support you. Even if you’re just starting to struggle, your best friend may be able to give you a new perspective or help you keep your desires under control. Share as much as you think you can; you never know who’s going through the same issues as you. Taking steps to get better is respectable and a great way to correct bad behavior.

Read about other men’s experiences online; you may also find someone to talk to in a forum or community built around overcoming porn addiction. The problem is inside both your mind and your body, but you can start to overcome and heal once you’ve got a core group of people to help you.

 

Understand Why You’re Watching So Much Porn

Most of the time, men watch porn because they’re bored. Let’s face it, we’re sexual creatures, and sex just feels good! There’s never been more free, high-definition porn available to men than there is today. It’s so easy to be online working one minute and looking at the newest porn menu the next–that’s the addictive nature of pornography in action. Usually, guys have a personal favorite video or actress that they keep going back to; this makes shaking the behavior even more difficult. Maybe it’s the feeling of imagining yourself being there or just the sensory overload. Either way, your brain loves what it’s seeing. When you sit back to watch porn, you’re taking your mind to a dark place.

When you’re ready to use porn and get to that place of false satisfaction, there’s no denying that it feels incredible. Your brain gets fired up, and before you know it, you’re back to square one and finding your sexual satisfaction online rather than in the real world. The more you watch porn, the further you get from being free of the mental anguish and shame.

 

Make Watching Porn Less Convenient.

If you really want to kick a porn addiction for good, you’ll need to put a content blocker on your phone or computer. These blockers use sophisticated software to put a strong filter on your traffic, and most come with password protection that makes sure you don’t relapse. If you’re committed to living better, making porn less convenient for you to access is one of the best steps you can take towards letting go of your addiction.  Embrace this challenge one day at a time, and you might be able to beat your porn addiction to become the person you once knew.

If you find yourself going back to the same porn search engines, block any access you have to them. If you were dealing with drug addiction, you’d avoid the dealer’s house. If you were trying to kick alcohol, it wouldn’t be wise to drive past the liquor store. Likewise, with porn, simply not accessing the habit will make it that much easier to overcome your porn addiction and get on the road to recovery. Many former addicts have reported that taking away the ability to watch pornography is what got them over their porn addiction.

 

Treatments For Porn Addiction.

When you’re ready to take a step towards getting well, there are many resources and a ton of information on how to stop viewing porn and instead build back your body and natural sex drive as well. Use the advice in this article and break your porn addiction by taking the first step towards personal responsibility. If you’re ready to get better and become a stronger person, it’s ultimately your decision.

Do your research and read about the true nature of kicking a porn addiction. Another way to quit is to join up with a community with the shared goal of avoiding porn. If you can read about other men’s experiences, it might put your struggles into perspective. No matter where you search, you can locate an article with the resources you need to get better. Porn addiction is a dangerous and damaging addiction, but anyone with the right mentality can overcome it.

Like what you read? Share and help your fellow brothers.

Jack Davis

I am the editor of Uncivilized Man. I am 37 years old with 3 great kids. I received my Master's degree in Psychology and have been a private practice therapist focusing on helping men to optimize their lives.

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